Join Morgan for a 2-hour Inversions workshop to learn and practice foundational skills to safely practice getting upside down. The workshop will include an asana warm up, activating breathwork, drills, different entryways, and fun handstand variations for all levels using props, walls, and partner-assisted work. This workshop will focus on building strength and steadiness from the ground up and prepare the body for a safe entry and exit, and above all else, we will have fun!!

No handstand (or other inversion) experience required! This is an all levels workshop and the aim is for everyone to walk away feeling accomplished - beginner and advanced yogi alike!