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Intro to Vinyasa Yoga: 3-week Basics Series with Collette Hill

November 2 @ 1:30 pm - 2:45 pm

If you are new to Vinyasa yoga, but not feeling ready to jump into a class, this series is for you! We will breakdown the mechanics of basic yoga postures, breakdown Surya Namaskars (sun salutations) in a way that leaves you feeling empowered to move through a Vinyasa flow in a way that is safe, accessible and specific to YOU and your body and we will end each session with an intro to Meditation and Pranayama (breath work).

Learn the mechanics of foundational yoga postures and how to move through a flow sequence safely and confidently!

Saturday, October 26th 1:30p-2:45p
Part 1:

What is Asana?

Saturday, November 2nd 1:30p-2:45p
Part 2:

What is a Sun Salutation?

Saturday, November 9th 1:30p-2:45p
Part 3:

What is Vinyasa Yoga?

Single Workshop Cost:

$49/workshop || $39/workshop for TNM
Full Series Cost:
$110 || $90 for TNM

Organizer

Wanderlust Yoga Austin
Phone:
512-502-5183
Email:
programs@wanderlustyoga.com
Website:
wanderlustaustin.com

Venue

Wanderlust Yoga – Domain Studio
11010 Domain Drive, V19
Austin, TX 78758 United States
+ Google Map
Phone:
512-838-6755
Website:
wanderlustaustin.com/teacher-training/